Seven Ways to Detox Your Home

zen vida Seven Ways to Detox your Home

Transitioning to a non-toxic life is a powerful step towards prioritizing your health and well-being. By healing yourself, you can also help Mother Earth heal!

Here are seven ways to make this positive change:

  1. Swap out toxic cleaning products with natural alternatives like vinegar, baking soda, hydrogen peroxide and essential oils like lemon oil
  2. Choose organic and locally sourced foods to reduce exposure to harmful pesticides and chemicals
  3. Opt for non-toxic personal care products, such as natural skincare and makeup, to avoid harmful chemicals like parabens and sulfates
  4. Reduce plastic use by using glass or stainless steel containers, and reusable bags and avoiding single-use plastic items (bottles and bags)
  5. Purify the air in your home by using indoor plants, opening windows for fresh air, and using air purifiers
  6. Filter your drinking and all your water to remove contaminants like chlorine, lead, and mercury. You may want to do whole house/condo filtration. You may be showering with contaminated water also!
  7. Educate yourself about the environmental and health impacts of the products you use and make informed choices to support a non-toxic lifestyle. Taking these steps towards a non-toxic life can contribute to a healthier, safer, and more sustainable environment for you and those around you.

Remember, everything you put ON your body and IN your body affects you!